Just Be with Juli B
About Juli B
Welcome, I’m Juli, and I created Just Be to share the practice that transformed my life: mindfulness meditation. My path hasn’t been easy - As a mom with two young kids, I faced a life threatening brain surgery at the height of the pandemic, breast cancer twice, divorce and profound loss. What carried me through wasn’t pushing harder, but softening into presence. Mindfulness gave me resilience, healing and the ability to meet life with compassion rather than fear. I'm a graduate of the 2 year Mindfulness Meditation Teacher Certification Program (MMTCP) created and taught by Jack Kornfield and Tara Brach and I've been practicing meditation for 8 years.
I learned that the most powerful path to wellness is self-compassion - accepting and loving yourself by seeing who you truly are, beyond limiting beliefs. Stress, anxiety and fear misalign us, making us forget our wholeness. But meditation brings us back. Through mindfulness meditation we reconnect to our true, beautiful nature - and from there, we live with more clarity, awareness and contentment.
This is what Just Be is all about: coming home to yourself - resting in presence, reconnecting with who you truly are, and stepping out of the constant striving that our culture confuses with worth. Wellness begins when you remember that you are already enough.
“Being must be felt. It can’t be thought. You are never more yourself than when you are still.” -Eckhart Tolle
My offerings
Virtual group mindfulness classes
In these weekly meditation sessions, you’ll learn practical mindfulness skills that help you come home to yourself. We explore mindfulness of the breath, body, emotions and thoughts, building awareness and compassion from the inside out as I share how mindfulness is currently helping me and we practice meditation together.
This is a space for unlearning old habits - the self-criticism, the constant striving, the need for external validation - and replacing them with self-forgiveness, resilience, and inner steadiness. Together, we practice how not to get stuck in anxiety, how to release resentments and how to let go with grace.
You’ll learn to accept all of life - the pleasant and the unpleasant - and see challenges as opportunities for growth rather than obstacles. Through gratitude practices, heart meditations and compassion-centered teachings, you’ll discover that it is survival of the nurtured: when you nurture your pain, you open the door to joy.
These classes teach you how to live with presence, how to meet yourself with kindness and how to radically accept every part of who you are - the parts you celebrate and the parts you’ve kept hidden.
Come as you are. Leave more connected, more grounded and more you.
I’ve witnessed my students become kinder and less judgmental toward themselves and others, more empowered, more courageous, and more at ease - even while navigating challenges like terminal illness, difficult relationships or advocating for their needs at work. Some have found the confidence to ask for promotions, set boundaries and choose themselves with compassion.
Mindfulness is even more powerful when practiced with someone you love. I highly recommend joining with a bestie, sibling, or partner.
Group sessions are for 2–6 people (flexible) and held at a time convenient for your group.
Investment: $80 per person per week
Minimum: 4-week commitment
Recommended: 3 months to experience meaningful transformation
Contact me
This is a space for unlearning old habits - the self-criticism, the constant striving, the need for external validation - and replacing them with self-forgiveness, resilience, and inner steadiness. Together, we practice how not to get stuck in anxiety, how to release resentments and how to let go with grace.
You’ll learn to accept all of life - the pleasant and the unpleasant - and see challenges as opportunities for growth rather than obstacles. Through gratitude practices, heart meditations and compassion-centered teachings, you’ll discover that it is survival of the nurtured: when you nurture your pain, you open the door to joy.
These classes teach you how to live with presence, how to meet yourself with kindness and how to radically accept every part of who you are - the parts you celebrate and the parts you’ve kept hidden.
Come as you are. Leave more connected, more grounded and more you.
I’ve witnessed my students become kinder and less judgmental toward themselves and others, more empowered, more courageous, and more at ease - even while navigating challenges like terminal illness, difficult relationships or advocating for their needs at work. Some have found the confidence to ask for promotions, set boundaries and choose themselves with compassion.
Mindfulness is even more powerful when practiced with someone you love. I highly recommend joining with a bestie, sibling, or partner.
Group sessions are for 2–6 people (flexible) and held at a time convenient for your group.
Investment: $80 per person per week
Minimum: 4-week commitment
Recommended: 3 months to experience meaningful transformation
1:1 Virtual Private / Custom Mindfulness Sessions
A private session is everything offered in the group experience - but fully personalized and tailored to you. As your mindfulness coach, I guide you through practices that help you remember your inherent worth while we explore a variety of meditations for calm, clarity and self-compassion. These sessions support your unique goals, your pace and your healing journey, offering focused guidance and steady accountability.
Investment: $180 per hour
Includes: A personalized follow-up email after every session
Minimum: 4-week commitment
Recommended: 3 months to experience meaningful transformation
Contact me
Investment: $180 per hour
Includes: A personalized follow-up email after every session
Minimum: 4-week commitment
Recommended: 3 months to experience meaningful transformation
Collaboration with Coin Harlen Consulting in corporate custom training
I'm partnering with Randy Coin, a longtime friend (we met at our first job at Marsh in 1998) and expert in corporate custom learning with deep experience helping organizations learning programs that drive behavior change and business results. Randy owns a small learning consultancy (Coin Harlan Consulting), a women-owned firm, and has 25 years of experience designing learning for companies across industries. She’s also a longtime mindfulness practitioner who has quietly woven those principles into leadership development, including in her Mindful Leadership course, which is actively used by the American Management Association. Together, we’re exploring ways to combine strengths - mindfulness, purpose work and enterprise-level learning designer on time, every time.
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Womens Health Collaboration
I’m honored to collaborate with two extraordinary women who are leaders in women’s health, strength, and empowerment.
Jen Temperley, performance coach at Fly Health & Wellness, helps women 40+ redefine what’s possible through smart training, strategic nutrition, and movement that keeps them strong for life. She’s passionate about guiding women to feel powerful, capable, and vibrant at every age.
Dr. Christine Vaccaro — West Point graduate, Colonel, and fellowship-trained Urogynecologist and Sexual Medicine Specialist — has been my close friend since middle school. She teaches women practical, evidence-based solutions so they don’t have to suffer in midlife. Her work gives women knowledge, options, and confidence around the changes happening in their bodies.
Together, we support women in accepting, understanding, and honoring their bodies as they age.
Women — you are not alone in perimenopause, menopause, or beyond. We are in this together.
Contact me
Jen Temperley, performance coach at Fly Health & Wellness, helps women 40+ redefine what’s possible through smart training, strategic nutrition, and movement that keeps them strong for life. She’s passionate about guiding women to feel powerful, capable, and vibrant at every age.
Dr. Christine Vaccaro — West Point graduate, Colonel, and fellowship-trained Urogynecologist and Sexual Medicine Specialist — has been my close friend since middle school. She teaches women practical, evidence-based solutions so they don’t have to suffer in midlife. Her work gives women knowledge, options, and confidence around the changes happening in their bodies.
Together, we support women in accepting, understanding, and honoring their bodies as they age.
Women — you are not alone in perimenopause, menopause, or beyond. We are in this together.
Testimonials
Steve B.
Juli is an inspiring coach and spiritual guide, steeped in authenticity and positivity. She leads through curiosity and courage, shining light on areas of growth, and sharing her deep compassion on areas of vulnerability. The world needs more Juli in it!
Sheryl B
I first met Juli at the Omega Institute in New York over a year ago (2024), and we connected instantly. Since then, I’ve had the privilege of joining her online mindfulness meditation classes, and they have been truly transformative. What sets her apart is not only her skill as a teacher but the way she embodies her practice. She has walked through her own health challenges with grace, resilience, and mindfulness, and that authenticity shines through in every class. Compassionate, non-judgmental, and deeply supportive, she has helped me navigate some of my own personal challenges with wisdom and kindness. I can always count on her to offer the right words to help me move forward.
Elise D
Meditating with Juli has been a deeply transformative experience. Her gentle, wise guidance helps me find peace even in moments of difficulty. She has a rare ability to create a space where letting go and acceptance come naturally. Through her teachings, I’ve begun to truly understand how resistance to pain creates suffering, and how softening into what is — with trust and openness — can bring profound liberation. Her approach is both grounding and freeing, reminding me that I am exactly where I’m meant to be.
Virginia B
I was introduced to Juli's Mindfulness and Meditation course by my sister almost a year ago (2024). It initially took some time for me to get used to some of the breathing techniques and relaxation, but after a short while it became somewhat therapeutic. I also enjoyed sharing how Meditation was applied in our daily lives. I appreciated Juli's encouraging feedback and validation.
Juli's course brings me a source of 60 minute comfort during a crazed week.
Juli's course brings me a source of 60 minute comfort during a crazed week.
Kind & Non judgmental
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